Does Humidifier Help With Cold and Flu?

The question people ask is, does humidifier help with cold? Dry air in the house and in your room can be very uncomfortable and also brings health ailments. That is why people sometimes bring a humidifier into their homes to get rid of it.

But we’ve always lived without a humidifier, so why do we have to get something like that now?

You must regularly ventilate your rooms to ensure good humidity. But in winter that is not obvious because it is just too cold to keep your windows and doors open for a long time. That’s why some people get a humidifier in the house.

does humidifier help with cold


People wonder why we should get such a humidifier in the house or does humidifier help with cold. We have lived for centuries without a humidifier, so such a device is not necessary? Yes and no… Over the years, people have started to live differently.

Our lives and our environment look completely different than, for example, a hundred years ago.

In winter we ensure that all rooms are well heated and stay warm. The heating is on all day and the windows remain closed. Our house also needs to be better insulated, because oh no if some air enters!

We want insulated windows, roof insulation, floor insulation, building insulation, etc. you name it. We give fresh air little or no chance so that dry air prevails indoors.

Yet moisture in the air is needed. You either open a window and try other tricks or you get a humidifier in your house.

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Best Humidifier For Dry Air in House

Moisture in the air

As the name suggests, a humidifier provides moisture in the air. You put some water in the water reservoir and the humidifier ensures that your room reaches an ideal humidity level. Such a device measures how dry the air is and regulates an ideal humidity between 40 and 60 percent moisture.

Three types

There are three types of humidifiers:

  • Steam: water is heated and leaves the appliance as steam. If you want, you can also add a nice scent to the steam. The device does have a high energy consumption because the water needs to be heated.
  • Ultrasonic: a noiseless fan that spreads fine mist through vibrations underwater. Such a device atomizes cold water and uses little power.
  • Evaporation: dry room air is blown through a damp filter causing the water to evaporate. It uses little power but releases less moisture.

By keeping the air in your rooms moist, you ensure that the house feels more pleasant. But such a humidifier does much more than that. Does humidifier help with cold?


If you often walk around in the winter with a snotty nose or a tickle in your throat, it may well be that it is due to dry air. Such a humidifier ensures that the dry air disappears and you have fewer irritations.

You prevent all sorts of ailments such as sore throat and mucous membrane irritations so you have less chance of infection.

In addition, dry air can also cause you headaches, fatigue, and problems with concentration. A little moisture in the air can therefore also solve these problems.

Good for your skin

Moisture in the air is healthy in all areas, including your skin. With low humidity, your sweat evaporates faster, so your skin dries out faster. In addition, your lips burst through dry air much faster. Bringing a humidifier into your home can, therefore, treat your winter skin.

And your plants

Your plants also need sufficient moisture. Does your plant dry out quickly? Then you should not only give it a lot of water but also keep it in a moist environment. By placing more plants in a room, you can also ensure more moisture in the air.

Furniture and floors

If you have wooden floors and furniture at home, humidity is also important. Due to low humidity, wood can shrink, crack or even crack. So we don’t want to!

Without humidifier

If you want to keep the air moist without a humidifier you can also do that by:

  • open a window
  • put a water bowl on or on the heating
  • many (green) plants to put in the room
  • leave the bathroom door open after a shower
  • set the room temperature higher than 21 degrees
  • ventilate your room in the morning
  • remove dust by vacuuming and sweeping more often
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